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Best time for sex and best position according to Ayurveda

According to Ayurveda, what is the best time for sex?


In Ayurveda, different meanings of sex at different times and their disadvantages and advantage have been described. The best time for sex, season and position of sex are also described in Indian Ayurveda.

Best time for sex


Apart from sex pleasure in Ayurveda, it is also considered as a means of nourishing the body. To strengthen the relationship between a partner, it is very important to improve their physical relationship.

Sex is not only a means of increasing generation, but it also improves mutual relations and synergy between a couple.

In Ayurveda, it is said that 'the second function of sex is to nourish us deeply'. In Ayurveda, different meanings of having sex at different times and their advantages and disadvantages have been described. Let's know.

In Ayurveda, it is believed that men are most excited from 6 AM to 8 AM, but during this time women are sleepy and their body temperature is low. Therefore, sex is good for men at this time, but women do not enjoy sex more at this time.

According to science, It is believed that women are excited at this time, but men's testosterone levels are normal, so they may be looking for a good breakfast instead of sex.

Also Read- Penis Itching Causes and home remedy

What Is The Best Time for Sex In Ayurveda?


According to Ayurveda, the reproductive system of women is very active from 2 pm to 4 pm, so if you want to get pregnant then this is the right time. As at that time, there are more chances to get pregnant

According to Ayurveda, it has also been written that sex increases Vata dosha in the body, so the time till 10 am after sunrise is the best for sex.

Given the current run-of-the-mill lifestyle, it is not possible to have a good time for sex from 8 pm to 10 pm after a light dinner.

Also Read- Reasons for low Sex drive-in men


When Should Not Have Sex


According to Ayurveda, having sex on an empty stomach or after heavy eating can worsen the balance of the vata It can cause problems related to digestion, headaches and gastric. Eat a light food before sex.

The onset of winter and spring are the right seasons according to Ayurveda. Vata increases during summer and autumn, so we should reduce the frequency of sex and organism.

Also Read-  Erectile Dysfunction causes in men and treatment

Best Sex position According to Ayurveda


The Best sex position is that in which the woman lies on her back with her face upward.

Note- All the above information Best time for sex is provided on the basis of Ayurveda.
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